Fashion, Health

Sensitive skin

Usually it is known as skin sensitive skin that reddens without problems or irritated by the use of makeup and other factors such as cold, sun as well as pollution.

The medical explanation of sensitive skin is fairly different. Dermatologists consider that the skin is sensitive while it is so waterless that no longer sufficiently protects nerve endings or when the one experiences bumps on the skin, pustules or erosion. According to the dermatologist Leslie Baumann, administrator of the Institute of Cosmetic Medicine at the University of Miami, there are four types of sensitive skin: acne, rosacea, burning and hurtful and contact dermatitis (allergies and irritants).

Then I go away tips for the care of sensitive skin.

Do not use soap

Large amount soap contains heady scent, one of the worst allergens in makeup products. In addition soap is alkaline which can smash the acid mantle of the skin causing the skin to waterless and put sensitive. The skin cells require staying hydrated to stay in good physical shape. Looking to fresh skin gels and lotions as they say in the label hypoallergenic, free of formaldehyde as well as for sensitive skin. You can also use this soap shea butter.

Check your cosmetics

Makeup old may be unhygienic and cause skin troubles. If your makeup and have much time, is improved than buying new. Mascara must be replaced every three months, fix makeup and lipstick every six months. For eye shadow and eyebrow pencil used as an alternative of liquid. You must sharpen the pencil every time you use them. Silicone bases used instead of powders and creams. For eye shadows, the colors are strong irritants, which are used in natural tones. Do not use waterproof cosmetics because it is more difficult to remove. Use cosmetics with fewer than 10 ingredients.

Try products before using them

At any time you go to use new goods must make an allergy test before you show off it. For this check you should put several products in the bottom of the wrist and wait 48 hours. At 48 hours to look out for glow, exasperation or inflammation. If so, then you should not use the product. In the medical site WebMD recommend the product put some at the back the ear and repeat for 5 days. If no irritation, you can probably use the product devoid of problems.

Keep skin hydrated

Dehydrated skin is added vulnerable to infections, allergies, sun harm and irritation. The moisturizing products support seal in damp and form a healthful and protective shield on the skin. To remain skin hydrated not only you need a moisturizer for sensitive skin other than also must drink sufficient water during the day. The coconut oil and olive oil are a good normal choice to hydrate the skin.

Caring for food

To keep radiant skin is very important to eat a healthy diet. Water and normal juices are used to keep your skin hydrated. Moreover it includes clean foods, fruits, and vegetables. Try fruits high in vitamin A such as mango and vegetables rich in vitamin C, such as peppers. Both vitamins are important for good-looking skin.

Foods that may source problems for sensitive skin are dairy products, foods among gluten, artificial colors and other preservatives that come in canned or frozen foods and eggs.

Sun protection

Sensitive skin is very risk to damage by the sun, cold, heat and wind. You should be relevant sunscreen before going out, even on cloudy days. Not deliberately expose yourself to the sun to get a tan.

Practice relaxation exercises

Pressure can have an effect on the health of the skin. When we are tense, your brain releases cortical, a stress hormone. This hormone tells the sebaceous glands to add to oil production, causing acne. Stress also dilates blood vessels, causing redness in the face and aggravate rosaceous. Another consequence of stress is that the skin becomes dehydrated and becomes more susceptible to damage. Every day, takes about 20 minutes to relax. You can also try these home remedies for stress.

Quitting

If you’ve been annoying to quit smoking, here’s another cause. Smoking causes tapering of blood vessels, including those that provide nutrients and oxygen to the outer layers of the skin. As a result, smoking prevents vitamin A and other skin nutrients do their work.

Go to bed early and sleep eight hours

We know much sleep 8 hours a day but it is also vital to note that these eight hours feeding the body more while they start early in the evening. Not the same sleep from 9pm to 6am and sleep late in the sunup of 3 to 11 a day. When on earth possible, it is best to sleep at 9pm. The skin maintenance itself while you sleep so that sleep scarcity impedes the natural healing process of the skin. This means that the skin becomes more prone to harm from external factors such as sun and cold.

 

 

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